Sacred Geometry

We've all heard of it and seen it numerous times, but what is it?  I know in my Biofeedback, we use Sacred Geometry as a program to help retrain individuals mind body and soul!  It is very powerful in the healing modalities.  Like so many other things, its secrets have been lost over time and there are only a few who totally understand it and use it to it's full potential today.

In times gone by, humans were more in tune with the environment they lived in. Today, we have little connection to nature and the planet. The ancient wisdom that was often passed down through story- telling and tradition seems to have been forgotten or lost.

The understanding of the importance of different geometric shapes and patterns found everywhere in nature seems to be amongst the wisdom that has been thrown away. With all the changes that are happening on earth at the moment, some of this information is being revived. Here is some information about how the ancient science of Sacred Geometry can have a positive influence on your life.

The earliest cultures including the Christians, Hindus, Greeks and Egyptians recognized that there were different patterns or geometric shapes that repeated throughout nature. They also worked out that there was a correlation or connection between the various elements found in the earth and the heavens. These connections or common patterns, known as Sacred Geometry, were mirrored- the same patterns appeared on the earth and the in sky -and were believed by these ancient cultures to exist in all parts of the universe.

They also recognized that these small patterns were representative of the building blocks that were literally the blueprint for everything the universe. A seed, after all, contains all the material needed to become a mighty tree, regardless of the size of the tree. A single cell contains all the elements of the whole body, and the earth and heavens are reflections of each other. This idea, represented by the saying “As above, so below”, summarized this ancient belief.

Modern science has proven that these patterns are, in fact, the very molecular shapes that form the basis of all life in this universe. These shapes or patterns were universal and governed the way in which the world replicated itself. These universal laws or patterns were absolute and static, they did not change or alter over time or space. This is evidenced by the vast number of cultures from around the world that all recognized the sacredness of these specific patterns and geometric shapes.

Patterns and natural laws could be broken down into a variety of different representations. These may include numbers, mathematical formulas and even specific geographic symbols. Since symbols are very visual they are easy to identify throughout historical architecture, art and design. Using these symbols, all based on mathematics, allowed incredibly detailed and precise construction that still inspires wonder and awe today. Think of the pyramids of Egypt and the amazing archeological buildings and temples found throughout South and Central America.  Engineers and architects are still not sure how these were constructed thousands of years ago with only rudimentary tools and building methods.

The recurring patterns in nature became Sacred Geometric patterns in these early cultures. The endless and amazing power of the shapes symbolized the continuity of life from birth through to death and beyond.  Repeating and using these patterns in building, art and design harnessed their power and gave the symbols meaning.

Understanding more about the different shapes of Sacred Geometry and how they were used in these ancient cultures can teach you how to harness their power.

The Flower of Life

Literally appearing as a beautifully balanced and perfectly proportioned flower, this geometric shape is recognized in many cultures around the world. It is developed by 13 separate spheres that interconnect through the design to create a unique pattern. Within the different shapes formed by the 13 spheres are represented many geometric and mathematical laws that are still used today. As a symbol the Flower of Life is considered to demonstrate the whole of the universe as well as its diverse components working together in harmony. The Flower of Life is revered for its ability to allow you to connect to your higher spiritual self as well as promote healing.

Metatron’s Cube

Connecting the centre of each of the circles formed in the Flower of Life forms another Sacred Geometric shape known as Metatron’s Cube. It also contains the perfect solids, which are also sacred. Metatron’s cube has a long history in art and architecture and can be spotted in some of the oldest cities and buildings in the world. It is believed that the Metatron’s Cube shape holds all possible laws and patterns for creation and reality. Wearing the Metatron’s Cube will provide you with inner peace and spirituality.

Perfect Solids

If you remember back to your geometry and chemistry classes you will recall the importance of the perfect or platonic solids. There are five different shapes including the cube, tetrahedron, icosahedrons, dodecahedron and octahedron, that form the perfect solids. They are the shapes of any and all possible molecules and molecular structures. They are all congruent polygons with the same number of faces meeting at all vertices. With this unique combination all sides, vertices and angles are identical, which is why these shapes are considered holy in many religions and cultures.

Nautilus Shell

The humble nautilus shell is actually remarkable in its mathematical proportions. It is the physical representation of the number PHI, also known as the Golden Mean. PHI, which equals 1.6180339… is a unique number in that it has no arithmetic solution and goes on to infinity without repeating itself. This proportion created by PHI is found in the human skeleton, sunflowers, and of course the nautilus shell. Famous artists such as Kandinsky and Leonardo Da Vinci used the Golden Mean in their artistic creations. Research has now shown that people prefer to look at visual images, physical objects or representations that have the Golden Mean proportions. The Nautilus shell, with its beauty and mathematical perfection, is thought to allow the wearer to focus in on the harmony and beauty found in the natural world.

Other Sacred Geometry Patterns

There are other shapes that are also considered sacred and powerful. These shapes include the Christ Consciousness and the Merkaba.

The Christ Consciousness shape provides healing as well as giving power, balance and good health. 

The Merkaba also gives healing power but also acts to provide protection. Throughout the world there are many different Sacred Geometric patterns and shapes. Wearing jewellery that includes the Sacred Geometry patterns is an ideal way to increase harmony, healing, self-balance, love, unity, oneness and beauty.

Learning more about Sacred Geometry and the ancient wisdom that is being rediscovered is one way to reconnect with the world around us. We are again looking at the basic building blocks and their perfection in our religion, art, spiritual practices and interactions with the world around us. It taps into the natural laws that have been and still are universal in this world. Sacred Geometry is also a way to heal, and to create beautiful and lasting art, architecture and design in our lives in a positive and balanced way.

Rheumatoid Arthritis Medications

Rheumatoid Arthritis Medication Implicated in Death of Popular Musician and many more!

As noted in a recent New York Times article, "drug overdosese are driving up the death rate of young white adults in the United States to levels not seen since the end of the AIDS epidemic more than two decades ago."  Between 1999 and 2014, the rate of drug overdose deaths for Caucasians between the ages of 25 and 34 rose by 500 percent. The overdose rate for 35 to 44-year olds tripled.

Rheumatoid Arthritis Medication Implicated in Glenn Frey's Death

As you may have heard, Glenn Frey, from the Eagles, recently died from complications from rheumatoid arthritis (RA), acute ulcerative colitis and pneumonia.  He was 67.

"The colitis and pneumonia were side effects from all the meds. He died from complications of [ulcerative colitis] after being treated with drugs for his rheumatoid arthritis which he had for over 15 years."

Indeed, the drugs commonly prescribed for RA are among the most dangerous on the market.

These include prednisone, TNF-alpha inhibitors (sold under brand names such as Humira, Enbrel, and Remicade. Side effects of these drugs include infection and an increased risk for cancer), and harsh anti-cancer drugs like methotrexate.

Chronic use of non-steroidal anti-inflammatory drugs (NSAIDs), and analgesics like Tylenol can also result in life-threatening liver and/or kidney damage. Acetaminophen is actually the number one cause of acute liver failure.

RA affects about 1 percent of the world's population. Some level of disability occurs in 50 to 70 percent of people within 5 years after onset of the disease, and half will stop working within 10 years.

Unlike the far more common degenerative joint disease osteoarthritis (OA or DJD), it can lead to crippling and painful joint deformities and, as mentioned, can be fatal. Women tend to be disproportionally affected by the disease.

One of the hallmark symptoms of rheumatoid arthritis is pain in your hands and/or feet. It tends to affect the proximal joints more so than the distal ones, i.e. the joints closest to your palm, for example, opposed to the joints further out in the fingers.

At the root of RA you find chronic inflammation — a side effect of a diet too high in processed fructose and other sugars. So while less than 1 percent of people with RA experience spontaneous remission, that does not mean the disease cannot be successfully treated.

RA Sufferers Must Cut Down on Sugars

If you have RA (or any other chronic ailment rooted in inflammation, such as diabetes, heart disease, and cancer, just to name a few), addressing your diet is an important first step to facilitate healing. Eating a diet of REAL FOOD (ideally organic) is one of the most important first steps to help suppress painful inflammation. Processed foods and sugary (including artificially sweetened) beverages should be avoided as much as possible.

Eliminating grains, especially gluten-containing ones, can also be helpful. This may be particularly true if you have certain genetic factors. Those of Scottish-Irish decent, as well as those with a family history of autoimmune problems such as multiple sclerosis (MS) and amyotrophic lateral sclerosis (ALS), may be at higher risk of wheat and gluten intolerance.

That said, most grains, fructose and other sugars feed inflammation regardless of your genetic disposition, and you need to be very careful about NOT adding fuel to that fire. A 2014 study published in the American Journal of Clinical Nutrition specifically links RA with soda consumption.

How Gut Microbes Impact Rheumatoid Arthritis

Gut health plays an important role in RA. Sugar feeds pathogenic microorganisms in your gut, and once your intestinal flora becomes unbalanced, you end up with a ripple effect of detrimental health impacts — one of which is immune system dysfunction and out-of-control inflammation. In addition to cutting out sugar from your diet, adding fermented foods and/or taking a high quality probiotic will help nourish healthy gut flora.

Safer Pain Relievers

Most conventional rheumatologists have few remedies in their toolbox besides toxic drugs. While these can help relieve symptoms, they do absolutely nothing to address the underlying cause of the disease, which continues to ravage your body. What's worse, many of these drugs can cause more problems than they solve, and some of the more toxic ones can easily shave well over a decade off your lifespan.

That said, pain control is an important aspect of treating RA. If pain is not addressed, you may enter a depressive cycle that can worsen your immune function and cause RA flare-ups. If you opt for a drug, be sure to use the safest ones, and only when necessary — with the goal of eventually managing your pain without medications. More long-lasting relief will be achieved once you start targeting the inflammation, which is the underlying cause of the pain.

Among pain relieving drugs, some of the safest ones are as follows:

Medical cannabis.  One of the strongest areas of research regarding marijuana's health benefits pertains to pain. In 2010, the Center for Medical Cannabis Research released a report on 14 clinical studies (most of which were FDA-approved, double-blind and placebo-controlled) on the use of marijuana for pain.

The studies revealed that marijuana not only controls pain, but in some cases it did so better than available alternatives.

Non-acetylated salicylates, such as salsalate, sodium salicylate, and magnesium salicylate (i.e. Salflex, Disalcid, or Trilisate)

Key Elements of a Natural Treatment Protocol

The sooner you start incorporating more natural treatments and reduce your reliance on drugs, the better. Just remember to be patient. If you have severe RA, it may take up to three years to reach full remission. Consistency and commitment is also necessary, and the dietary changes are an absolutely essential component, so please do not take them lightly.

Eat REAL food; unprocessed, organic, and locally grown if possible. Eat your food as close to raw as possible. Vegetable juicing is also highly recommended.

Eliminate processed foods and other sources of refined sugar/processed fructose, along with most grains. For most people it would be best to limit fruit to small quantities.  If you're unable to decrease your sugar intake, your chances of recovery are slim.

Optimize your gut flora by consuming naturally fermented vegetables and/or a high potency probiotic supplement; work your way up to 4 to 6 ounces per day of fermented veggies.

Also be sure to get plenty of high-quality animal-based omega-3 fats, such as krill oil. Krill oil seems to be particularly helpful as it appears to be a more effective anti-inflammatory preparation than regular fish oil.  It's particularly effective if taken concurrently with astaxanthin, which is a potent antioxidant bioflavanoid derived from algae.

Low Dose Naltrexone (LDN)       Naltrexone is a pharmacologically active opioid antagonist, conventionally used to treat drug and alcohol addiction. However, in very small doses, it is inexpensive, non-toxic, and has immunomodulating properties widely reported by physicians as effective in getting people off of dangerous arthritis medications.

Astaxanthin       A powerful anti-inflammatory antioxidant with very powerful pain control properties. In one study, RA sufferers experienced a 35 percent improvement in pain levels, as well as a 40 percent improvement in their ability to perform daily activities, after only eight weeks on astaxanthin.  Astaxanthin at 4 mg per day is particularly useful for anyone placed on prednisone because it offers potent protection against cataracts and age related macular degeneration.

Vitamin D            Vitamin D deficiency is strongly associated with the development of RA. Ideally, you'll want to get regular and appropriate sun exposure, or take an oral D3 supplement, and closely monitor your levels to assure you maintain your level within the therapeutic range of 40 to 60 ng/ml year-round. 

Vitamin D also helps improve and regulate your immune system and fight infections.  

Exercise               Regular exercise is critical if you want to prevent functional decline from arthritis. RA can lead to diminished muscle mass and reduced strength that can be as debilitating as the physical damage to your joints. Just be careful not to overdo it, and take care with inflamed joints, icing them when necessary before and after exercise.

Curcumin (turmeric)      Curcumin has been shown to be effective against acute and chronic pain and is best known for its potent anti-inflammatory properties; inhibits inflammatory enzymes and blocks inflammation pathways; shown to influence more than 700 genes.

Boswellia            Also known as boswellin or "Indian frankincense," boswellia is another herb  found to be particularly useful against arthritic pain and inflammation.

Ginger  Exhibits anti-inflammatory properties and can offer pain relief. Fresh ginger works well steeped in boiling water as a tea or grated into vegetable juice.   In addition to pain relief, the study found that some of the phytochemical constituents of ginger can help stop RA-induced bone destruction.

EFT         Lingering emotional trauma is pervasive in people with RA. One of my favorite tools for addressing this is EFT (Emotional Freedom Techniques), which has been described as "acupuncture without needles."  Although EFT is something you can learn to do yourself in the comfort of your own home, you may want to employ the help of a well-trained professional.

Your Natural approach should include a range of activities, including weight training, high intensity exercises, cardio, stretching and core work. Walking and swimming are also excellent (if you have access to a chlorine free pool), as are practices like yoga and tai chi.

Adrenal fatigue, what is and how to help it

Are you suffering any of these Symptoms”  These are the symptoms of hypoadrenia and may include:

Excess neck, head and shoulder tension

Unusual craving for salt

Must lie down when stressed or upset

Form goose bumps easily

High pitched voice when stressed

Sensitivity to bright lights

Lump in the throat when upset

Allergies, especially skin, inhalant and asthma

Excess perspiration, cold sweats

Easily startled by noise, heart pounds

Low blood sugar, hypoglycemia

Chronic Fatigue

Brain Fog

Over time, the adrenals may become exhausted, again due to chronic stress and poor nutritional support.  Low adrenals are 80% more likely to occur than hyperadrenia, as the latter often turns into the former.

In Chinese Medicine, the adrenals-kidney complex is looked at as a single energetic union and is the source of chi. 

Think of them as Batteries.  They say that this battery is 50% rechargeable, which means you can exhaust it to a point & by resting and rejuvenation, your body will naturally recharge.  Maybe this is the intelligence behind resting on the 7^th day.  However, especially nowadays, we push ourselves beyond normal exhaustion, we may get a “2^nd wind” of energy, but at this point we’re already dipping into our non rechargeable half of the battery, robbing your body of future energy resourses.

The adrenals are little glands that sit atop our kidneys.  Without them, our bodies could not adapt to STRESS.  Caffeine and sugar are the 2 worst dietary adrenal stressors.  Under active and exhausted adrenals are a prime signature of chronic stress. 

A combination of poor adrenal nutrition in the first place, along with accumulated, habitual stress responses conspire to exhaust our batteries, sometimes beyond repair. Under chronic stress, the adrenals can become initially overactive (hyperadrenia).

Addison’s Disease, is associated with chronic under-secretion of adrenal hormones.

Cushing’s Syndrome is excess secretion of the same, often caused by a benign tumor on the pituitary.  This condition may show as a masculinization in young women as well as other metabolic disturbances.

Low adrenals may also induce a form of hypoglycemia, or low blood sugar due to deficient hormones to maintain proper levels of blood sugar.  There is also a strong link between low adrenals and menopausal symptoms, as the over worked and under nourished glands fail to be able to compensate for the natural reduction in female hormones.

It is very important to support the adrenals nutritionally. Just treating hem energetically can put increased demands on a gland already struggling to keep up, so please try to limit the main dietary stress as well of sugar, caffeine, alcohol and tobacco.

Licorice and the adrenals:  most hypoglycemics have problems feeding themselves, for they crave protein and sugar, yet these substances are often exhausted in hypoglycemic.

You need to feed the adrenals with licorice root and hawthorne berries, the latter being said to produce natural adrenalin.  You need to take high quality protein, as in nuts, seeds and legumes.  Sprouted sunflower seeds, sprouted almonds, and chia seeds are all high quality sources of protein.  The other seeds and nuts are good as well.

When suffering from hypoglycemia, my teacher advised a power packed drink, which helped every time. 

In a blender, place a handful of soaked or sprouted almonds,

a cup or 2 of water,

a banana,

some pineapple juice,

a tablespoon of brewer’s yeast

and a handful of chia seeds. 

Blend until the seeds thicken the drink. 

This mild but very helpful in feeding high vibration protein to the system.

Sarsaparilla also contains cortin, one of the hormones secreted by the adrenals.  The body will die almost immediately if this hormone is stopped but if there is only a small or insufficient amount, the body becomes easily ill and developes nervous depression and general weekness.  So many maladies are related to adrenal weekness and exhaustion, including hypoglycemia, so people should take note if they are striving to rebuild their adrenals.  Sarsaparilla may be able to help.

Cell deterioration. Any time a person has cell deterioration, be it called by whatever name medical science can come up with:  melanoma, carcinoma, malignant or benign, the adrenals function must be investigated, so that if there is some dysfunction, it can be remedied through diet and herbs.

More remedies: 

Adrenals formula contain the following usually:  (adrenestone) contains mullien, lobelia, Siberian ginseng, gotukola, hawthorne berries, cayenne and ginger. 

As this formula corrects any imbalance in the adrenals it also compensates for any stress placed on the heart.

Licorice:  The steroidal content has also brought the herb into some prominence for healing and restoring the adrenals.  About every 5hours, the adrenals need some sort of noursishment in order to continue supplying strength to the body.  If a meal or some other nourishment is not forthcoming, licorice can supply the adrenals.

Pancreas Formulas:  Hypoglycemia and hyperglycemia involve the breakdown of the adrenal glands as well as the pancreas.  As time went on,we found that some of our ailing pancreas clients, though the sugar and insulin problem was adjusted, would have problems with the pituitary, pineal and adrenal glands.  The pancreas doesn’t work alone, but is assisted by other glands. 

The success we have found to help all ages is:

One part of each of the following:

Golden seal root

Uva ursi

Cayenne

Licorice root

mullein.

Juice for the adrenals:  Carrot and spinach, pineapple.

Solfeggio Frequencies - Vibration is Everything!!!

What are the Solfeggio frequencies?

I am a true believer in frequencies.  I use them with my Biofeedback work and always have the music playing in the background when seeing a client, whether it's for hypnosis or if they are laying on the PEMF mat or the BioMat.  It's always playing in my life around me somewhere.  I even go to bed with it playing softly in the background.  

The main six Solfeggio frequencies are: 396 Hz – Liberating Guilt and Fear 417 Hz– Undoing Situations and Facilitating Change 528 Hz – Transformation and Miracles (DNA Repair) 639 Hz – Connecting/Relationships 741 Hz – Expression/Solutions 852 Hz – Returning to Spiritual Order

These frequencies are so powerful. They can literally bring you back to the original tones of the heavenly spheres and put your body into a balanced resonance. Solfeggio music is the key to the Universe. You can either throw it away or you can use it to find healing and harmony, health and well-being. Just play the music!

This one below is more of a Tribal Drumming with the Frequencies, for those that like that type of music.

Vibration is everything. And every vibration has its own frequency. By exposing the mind and body to the Solfeggio frequencies, you can easily achieve a greater sense of balance and deep healing. The Solfeggio frequencies align you with the rhythms and tones that form the basis of the Universe.

This ancient scale is part of a 6-tone sequence of electro-magnetic frequencies called the Original Solfeggio Scale. These particular frequencies were rediscovered by Dr. Joseph Puleo in 1974, during a wonderful experience that some would describe as mystical. These frequencies are not something new, but indeed something very ancient. 

According to entries from the original Apocrypha, these original frequencies are believed to be effective in; turning grief to joy, undoing situations and facilitating change, helping a person connect with Source to bring forth miracles, repairing DNA, connecting with spiritual family and understanding relationships, becoming more expressive to solve problem situations, and finally, awakening intuition to return to spiritual order. Through sound, these tones can assist energy channels to stay open and keep the life force (Chi) flowing freely through the chakra system. The Solfeggio Tuning Forks are another powerful way of reaching these levels.

These Solfeggio frequencies make up the sacred Solfeggio scale:

UT – 396 Hz

Liberating Guilt and Fear

Tone Ut can be used as means for realization of goals. 

It will give power to the goal.  This healing sound frequency has beneficial effects on feelings of guilt. 

396 Hz frequency cleanses the feelings of guilt, which often represents one of the basic obstacle to realization, enables achievement of goals in the most direct way.  

Ut releases you from the feeling of guilt and fear by bringing down the defense mechanisms. 

This solfeggio frequency can also be also used as means of grounding, awakening, sobering and returning to reality.

RE – 417 Hz

Undoing Situations and Facilitating Change

Next tone from the solfeggio scale is connected with resonation processes or processes of amplification. 

Re can “delete” person’s “alienation from God” and enable returning to the “right path”. 

This solfeggio frequency cleanses traumatic experiences and clears destructive influences of past events. 

It can be used for cleaning limiting impression, which disables the person to achieve her life goals. 

When speaking of cellular processes, tone Re encourages the cell and its DNA to function in an optimal way. 

417 Hz frequency energizes your body cells and helps to use their creative potentials.

MI – 528 Hz

Transformation and Miracles (DNA Repair)

Tone Mi is used to return human DNA to its original, perfect state.  If it is used in a way by communicating the wanted effect and with energy support from the “light” – miracles will happen! 

Process of DNA reparation is followed by beneficial effects – increased amount of life energy, clarity of mind, awareness, awakened or activated creativity, ecstatic states like deep inner peace, dance and celebration. 

Tone Mi also opens the person for deep spiritual experiences and spiritual enlightenment.

FA – 639 Hz

Connecting/Relationships

This frequency enables creation of harmonious community and harmonious interpersonal relationships. 

Tone Fa can be used for dealing with relationships problems – those in family, between partners, friends or social problems. 

When talking about cellular processes, tone Fa can be used to encourage the cell to communicate with its environment. 

This ancient solfeggio frequency enhances communication, understanding, tolerance and love.  

639 Hz frequency can also be used for communication with parallel worlds or spiritual spheres.

SOL – 741 Hz

Awakening Intuition

Another tone from the Solfeggio Scale is Sol. 

It cleans the cell (“Solve polluti“) from the toxins. 

Frequent use of 741 Hz leads to a healthier, simpler life, and also to change in diet towards foods which are not poisoned by various kinds of toxins. 

Tone Sol also cleans the cell from different kinds of electromagnetic radiations. 

Another important application of this sound frequency is cleansing infections – viral, bacterial, and fungal. 

This tone leads you to pure, stable and spiritual life.

LA – 852 Hz

Returning to Spiritual Order

Tone La is directly connected to the principle of Light, and Light is a higher form of bioenergy.  

This frequency can be used as means for opening a person up for communication with all-embracing Spirit.  

Tone La raises awareness and opens the person up to spiritual experiences. 

Regarding cellular processes, this frequency enables the cell to transform itself into a system of higher level.

Three additional frequencies:

963 Hz

• This tone awakens any system to its original, perfect state. 

It is connected with the Light and all-embracing Spirit, and  enables direct experience, the return to Oneness. 

This frequency re-connects you with the Spirit, or the non-vibrational energies of the spiritual world. 

It will enable you to experience Oneness – our true nature.

174 Hz

The lowest of the tones appears to be a natural anaesthetic.

It tends to remove pain physically and energetically. 

174 Hz frequency gives your organs a sense of security, safety and love, motivating them to do their best.

285 Hz

This tone is useful when treating wounds, cuts, burns or any other form of damaged tissue. 

This frequency helps returning tissue into its original form.  

It influences energy fields sending them message to restructure damaged organ.